10 STARTER LESSONS:

10 LESSONS DESIGNED TO GIVE BEGINNERS A POSITIVE IMPRESSION OF BADMINTON

FRONT COURT 

BALANCE , COORDINATION, STABILITY, ETC

1.1   GRIPS-  V GRIP AND THUMB GRIP
1.2   GRIP CHANGE FOOTWORK
1.3   NET AND LUNG
1.4   NET AND STARTING

1.5   REVISION GAMES
1.6    REVISION GAMES

1.7   BACKHAND SERVE  / RALLY
1.8   BACKHAND LIFT
1.9   FOREHAND LIFT

10     REVISION GAMES

SWING AND THROW

THIS TWO LESSONS DESIGNED TO PREPARE BEGINNERS FOR OVER HEAD HITTING

MID COURT

THROW AND COORDINATION , ETC

2.1   MID COURT  DRIVES
2.2   MID COURT  DEVELOPMENT

THROW AND HIT

INTRODUCTION AND DEVELOPMENT OF OVERHEAD HITTING TECHNIQUE

REAR COURT

DIPS , SETUPS , JUMPING , LANDING ,ETC

3.1   CLEAR WITH SCISSOR KICK
3.2    DEVELOPMENT GAMES
3.3    DROP WITH SCISSOR KICK
3.4    DEVELOPMENT GAMES
3.5    SMASH AND BLOCK
3.6    DEVELOPMENT GAMES

LEARN TO WIN

INTRODUCTION AND DEVELOPMENT OF BASIC TACTICAL SKILLS KNOWLEDGE

TACTICAL
SPEED AND AGILITY ,ETC

4.1   SINGLES TACTICS

4.2    TACTICAL GAMES

4.3    DOUBLES TACTICS

4.4    TACTICAL GAMES

BASE ON THIS PLANE  PLANE  YOUR LONG TERM  DEVELOPMENT , FOR A YOUNG ONE